just took 33 secs off his PB for his normal ~10 mile circuit. Entirely unexpected. Suddenly v confident about next 10k race in a fortnight.
— Simon Dickson (@simond) September 14, 2008
just took 33 secs off his PB for his normal ~10 mile circuit. Entirely unexpected. Suddenly v confident about next 10k race in a fortnight.
— Simon Dickson (@simond) September 14, 2008